Employee News & Wellness
- ABC Market Place – Exlcusive savings offered to employees of ABC affiliated businesses. Save on movies, dining out, gift certificates, clothing, computers, vehicles, insurance, travel, and much, much more.
*NEW THIS MONTH
- Women’s Health – 3 Tips to Take Charge of Your Health
- Oral Health During a Disaster
- 3 Ways to Fend off the Flu
Diet & Exercise:
- Allergies vs. Colds: What’s Causing Your Discomfort
- 5 App Features for Hassle-free Health
- Healthy Weight – Happy Body
- Cooking Heart Healthy
- Check Your Blood Pressure at Home
- Three Ways to Eat Smarter
- How Does a Keto Diet Work
- Should You Use Melatonin to Burn Fat?
- Do ‘Fast Days’ Actually Work for Weight Loss?
- The Best Foods to Buy at Whole Foods
- Looking to Gain Weight? Here’s Some Tips
- Does This Diet Lead to a Longer Life? (The Okinawan Diet)
- Women’s Health – Let’s Celebrate Our Strength
- Men’s Health – Three little reminders for a healthy life style
- Every Move Matters – Do you know how much exercise you actually need?
- The Simplest and Most Beneficial Exercise YOU CAN DO!
- Water, Water, Water! – Do you drink enough?
- What’s in your DRINK? Use this handy guide.
- Combating Serious Stress
- Healthy Mind, Body, and Spirit
- Understanding the Stress/Health Connection
- Quit Today to Thrive Tomorrow
- Abusive Relationship – Should I End It?
- Reaching Out for Help When Your Thoughts Scare You
- Overcoming Your Fear About Donating Blood
- Relax Wisely – Take this informative quiz to find out what relaxation techniques work best for your stressed state of mind.
- Handling Stress – Three simple tips to find your balance.
*NEW – RECIPES
KAISER PERMANENTE RESOURCES
Phone Number: 1-800-777-7904
- Kaiser Permanente Medical Financial Assistance and Pharmacy Waiver Program. NEW Telephone Number for Financial Assistance: 1-844-412-0919.
- Continuity of Care Request Form
KP PRESS RELEASES