Employee News & Wellness
Reliable is committed to providing the best in benefits and wellness care to its employees. Here you will find the most recent employee newsletter, wellness articles, contests and much more. Scroll down to read.
THE RELIABLE SOURCE, Employee Newsletter
Reliable’s Company Store is Live!
Reliable has launched an online company store where team members can order company branded gear.
The store features apparel and accessories for men and women, including work wear, casual wear and even camo! We also have a selection of bags including backpacks, messenger bags and totes. Employees will also be able to order replacement safety gear. Items are shipped directly to the customers home. More items coming soon!
Items can be purchased using company issued gift cards or purchased directly . Gift cards will be issued through company sponsored contests and initiatives such as our safety and wellness programs, and employee contests. Keep an eye out for future announcements.
- Stay tuned! Some exciting events are coming soon.
- Stay tuned for the next wellness challenge to be announced in the coming month.
Running Now through March, 2019
Due to popular demand we are bringing the contest back. The contest will run September 2018 through March 2019.
All employees are invited to participate in the next round of our photo contest. Employees can submit as many pictures as they wish within the month. We are looking for photos of any Reliable jobsite that captures Reliable employees and/or equipment in use.
Different themes may be requested for each month. Be sure to keep an eye on our Facebook page for updates.
You have a better shot of winning if your photo includes the following:
- Action shots (crews/equipment working)
- High resolution and clear images
- Landscape Orientation
- Abides by Reliable’s safety standards
Winners Receive a Gift Card of their Choice in the amounts that follow:
$ Monthly 1st Place – $50
$ Monthly 2nd Place – $25
$ Monthly 3rd Place – $10
$ Best Picture of the Contest Grand Prize* – $100
(See winner selection below)
Submit photos to Chrissy Masters –
or to Reliable Contracting’s Facebook page.
Please include your name, email address, the location, job and work performed.
- ABC Market Place – Exlcusive savings offered to employees of ABC affiliated businesses. Save on movies, dining out, gift certificates, clothing, computers, vehicles, insurance, travel, and much, much more.
Health for Summer Weather
Diet & Exercise:
- Healthy Weight – Happy Body
- Cooking Heart Healthy
- Check Your Blood Pressure at Home
- Three Ways to Eat Smarter
- How Does a Keto Diet Work
- Should You Use Melatonin to Burn Fat?
- Do ‘Fast Days’ Actually Work for Weight Loss?
- The Best Foods to Buy at Whole Foods
- Looking to Gain Weight? Here’s Some Tips
- Does This Diet Lead to a Longer Life? (The Okinawan Diet)
- Women’s Health – Let’s Celebrate Our Strength
- Men’s Health – Three little reminders for a healthy life style
- Every Move Matters – Do you know how much exercise you actually need?
- The Simplest and Most Beneficial Exercise YOU CAN DO!
- Water, Water, Water! – Do you drink enough?
- What’s in your DRINK? Use this handy guide.
- Combating Serious Stress
- Healthy Mind, Body, and Spirit
- Understanding the Stress/Health Connection
- Quit Today to Thrive Tomorrow
- Abusive Relationship – Should I End It?
- Reaching Out for Help When Your Thoughts Scare You
- Overcoming Your Fear About Donating Blood
- Relax Wisely – Take this informative quiz to find out what relaxation techniques work best for your stressed state of mind.
- Handling Stress – Three simple tips to find your balance.
*NEW – RECIPES
KAISER PERMANENTE RESOURCES
Phone Number: 1-800-777-7904
- Kaiser Permanente Medical Financial Assistance and Pharmacy Waiver Program. NEW Telephone Number for Financial Assistance: 1-844-412-0919.
- Continuity of Care Request Form
KP PRESS RELEASES
- Prevention Services
- Understanding Preventive Care
- Two New Baltimore Area Facilities
- Video Visits with Your KP Physician – Why go into the office if you don’t have to? Read this helpful guide to learn how to use your device to have virtual face time with your doctor.