Employee News & Wellness
The photo booth pictures from our 90th Anniversary Party are available at this link. Please refer to your printed or emailed newsletter for the password. The professional photos from the event are available on Reliable’s Facebook page.
- ABC Market Place – Exlcusive savings offered to employees of ABC affiliated businesses. Save on movies, dining out, gift certificates, clothing, computers, vehicles, insurance, travel, and much, much more.
*NEW THIS MONTH
- Women’s Health – 3 Tips to Take Charge of Your Health
- Oral Health During a Disaster
- 3 Ways to Fend off the Flu
Diet & Exercise:
- Allergies vs. Colds: What’s Causing Your Discomfort
- 5 App Features for Hassle-free Health
- Healthy Weight – Happy Body
- Cooking Heart Healthy
- Check Your Blood Pressure at Home
- Three Ways to Eat Smarter
- How Does a Keto Diet Work
- Should You Use Melatonin to Burn Fat?
- Do ‘Fast Days’ Actually Work for Weight Loss?
- The Best Foods to Buy at Whole Foods
- Looking to Gain Weight? Here’s Some Tips
- Does This Diet Lead to a Longer Life? (The Okinawan Diet)
- Women’s Health – Let’s Celebrate Our Strength
- Men’s Health – Three little reminders for a healthy life style
- Every Move Matters – Do you know how much exercise you actually need?
- The Simplest and Most Beneficial Exercise YOU CAN DO!
- Water, Water, Water! – Do you drink enough?
- What’s in your DRINK? Use this handy guide.
- Combating Serious Stress
- Healthy Mind, Body, and Spirit
- Understanding the Stress/Health Connection
- Quit Today to Thrive Tomorrow
- Abusive Relationship – Should I End It?
- Reaching Out for Help When Your Thoughts Scare You
- Overcoming Your Fear About Donating Blood
- Relax Wisely – Take this informative quiz to find out what relaxation techniques work best for your stressed state of mind.
- Handling Stress – Three simple tips to find your balance.
*NEW – RECIPES
KAISER PERMANENTE RESOURCES
Phone Number: 1-800-777-7904
- Kaiser Permanente Medical Financial Assistance and Pharmacy Waiver Program. NEW Telephone Number for Financial Assistance: 1-844-412-0919.
- Continuity of Care Request Form
KP PRESS RELEASES